Tuesday, November 4, 2008

Meat*loaf

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I made the most amazing meal tonight. I made *meat*loaf, roasted veggies and biscuits for dinner. It was beyond amazing. I got the recipe from a vegetarian yahoo group that I belong to. The vegetables that I roasted were purple sweet potato, red potatoes, baby carrots and onions. The purple potato was my favorite. It was the first time that I ever cooked with them. I was disappointed that they weren't purple on the inside. The biscuit recipe came from The Joy of Vegan Baking cookbook.

*Meat* Loaf

1.5 cups dried lentils, rinsed
2 yellow onions
1/4 cup olive or canola oil
3 cups brown rice (cooked)
1 (6-ounce) can of tomato paste
1/2 cup ketchup
1 tsp marjoram
1 tsp sage
1 tsp garlic powder
1/2 cup cherry tomatoes, quartered
3/4 cup tomato sauce (or pasta sauce)
Additional ketchup or salt to taste



Rinse the lentil and cook them in 3-4 cups water until soft (about 30 minutes). Drain excess liquid. Mash lentils slightly.

Meanwhile, peel and chop both onions, cooking them on a skillet with the oil until translucent or golden.

In a large pot or bowl, combine mashed lentils with onions, rice, tomato paste, spices, quartered tomatoes, and pasta sauce until mixed well.

Press mixture into a well-oiled loaf or baking dish. Spread 1/2 cup ketchup across the top. Bake at 350-degrees for 1 hour.

Add additional ketchup to taste. Will keep (covered) in the refrigerator for 7-10 days.

Number of Servings: 10

***SF Notes*** Of course I didn't have all the spices. I just used a generic seasoning blend. I also didn't have the cherry tomatoes so I used a couple of spoonfuls of canned diced tomatoes. The only complaint that I heard was that it was not firm enough.

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